Sunday, 29 November 2009

Help! I've lost my brain.....

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I’ve Lost My Brain....


My emotional levels hit a high and it all starts so innocently.

My 4 year old daughter is off sick from school. She decides to join me and amuse herself in my bedroom while I work at my writing desk. As I look over to check what Emelia is doing, I notice that half of my model, foam brain is missing. I walk over to check whether the other half has fallen on the floor.

“Have you seen the other half of my brain?” I innocently enquire.

“No Mummy, I haven’t seen your brain.” My four year old looks up at me perplexed and starts to help me to look for my brain.

“It looks like this.”  I show my daughter the other half of the grey, foam brain so that she knows what she’s looking for. She looks under the bed and around the room, but can’t find my brain. I can’t find my brain either and start to panic.



“Have you been playing with my brain? I need my brain for my workshop next week” I raise my voice as I start to get agitated and my emotions start rising, like a kettle full of water that is just about to boil. As my mind desperately scans for an answer, I think of the two puppies. Where are the puppies? They are remarkably quiet and nowhere to be seen.

By now my emotions are at boiling point, as I frantically search my room, behind the curtains, under the bedroom furniture, in the closed wardrobe and still no sign of the other half of my brain. I run out onto the open landing and shout down to my office assistant who is beavering away quietly at her desk.


“Have you seen my brain anywhere?”

She looks confused as she literally translates what brain means to her. She looks up at me as if to say, isn’t it in your head like any other normal human being.


“My brain, my brain, I’ve lost my brain.” I grimace and gesture with my hands questioningly to show my feelings of angst, dismay and sheer annoyance.


My office assistant quietly ponders as she politely figures out what on earth I'm going on about.

“I need my brain for my NLP programme next week.”  I exclaim my hands up in the air in total disillusionment. She still has no clear understanding what I'm on about. I run into the bedroom and back out onto the landing again to show her the other half of the brain. "The other half looks exactly like this." I demonstrate vividly and hold my brain as though I've just lost a twin baby.





My office assistant's eyes perk up.Without saying a word, she assertively stands up, turns around and talks rapid Indonesian in her very quiet and calm tone to Wayan, my staff who maintains the villa. After an intense whispered conversation, my office assistant walks out of my view and I'm left peering over the wooden bannister, like Juliet looking for Romeo. My suspense is quickly cut short when she returns guiltily to show me a half chewed, half foam brain. Instinctively I run down the stairs and pick up my twin soggy, half chewed, discoloured brain. As I hold it, I look in silent dismay.There's no way this will fit neatly with the other half of the brain. There's no way I can artfully glue it back together again as the chewed bits must already be digesting and expanding in the puppies' tummies. 


I start laughing. My office assistant and Wayan smile politely, not sure whether they should be relieved.


There's nothing I can do about my half eaten brain. Rather than think “some day I’ll be able to laugh about this” and fester for the rest of the day, I choose to see the funny side now. There are so many other possibilities I can use to explain the brain, including using only one half.

Sunday, 22 November 2009

Confusion is the Doorway to Understanding

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Have you ever experienced a trigger that has set off an unexpected set of emotions?  This week I’ve been working in my Singapore office and I’ve loved every moment of it as I can so easily slot back into my corporate lifestyle of business suits, meetings and office discussions.




I was busily organising myself for my next NLP certification in Bali and opened my favourite, black, Chinese style DVD cabinet when I saw my girls’ little blue pencil case in the bottom right hand corner. I used to keep this pencil case specifically for my girls’ homework, to avoid the excuse “I can’t find a pencil to do my homework.”  I picked up the pencil case and immediately experienced a choking feeling in my throat as my eyes started watering. I was sad that my girls were no longer at their ‘old’ school.

I’ve experienced a week of confusing emotions. On the one hand I want to live out my dream of living, building our own place and running high powered executive and personal development retreats in Bali. On the other hand I’m happy to be back in the busy, consumer driven urban lifestyle. Although I grew up in the green mountains and countryside of Wales, maybe the 20 years of my corporate career in London, Hong Kong and Singapore have made me addicted to the fast paced and busy, stressful lifestyle that comes with urban living.
I am confused and yet I know that this confusion is good for me. It allows me to figure out who I want to be. I want to spend time in the countryside of Bali writing, reflecting and running retreats. I also want to spend time in the fast pace of urban living.



My confusion is allowing me to understand that I can choose to do both. Rather than treat confusion as a frustration, treat it as a gift.  Confusion allows us to ask questions and within these questions lie the answers to understanding.

Monday, 16 November 2009

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Patience is a Virtue

It’s been one of those weeks where my patience has been tested. I sometimes wonder whether it was just me who decided to move to Bali or whether the powers of the universe conspired to get me into this situation so that I learn to be more patient and tolerant. There’s the old clichéd saying ‘Patience is a virtue’ and yet how many of us do follow this or appreciate it? Nowadays with the speed of technology do we even need to be patient anymore? If I have a burning question about absolutely anything, I can ‘google’ it and have the information instantly available at my fingertips.


So what has triggered my thoughts about patience? I have been without an internet connection at home for two weeks and it feels like I’ve had my right hand chopped off. To top it all, Bali is having a number of powercuts for 3 months while the electricity lines are enhanced from a power station in Java. We’ve had 3 powercuts in the last week and a half and they last 5 hours at a time. I can’t connect with the outer cyber world from home and after 1 hour, I can’t use my laptop when the battery runs out. Having worked in executive coaching, training, career management and Human Resources for the last 20 years, I do recognise that I so easily fit the corporate mould of being impatient for results. I also recognise that I can learn so much from these new challenges that are presented to me.

Instead of getting frustrated and impatient, a skill which I can so easily do, I am learning the wonders of being patient. It makes me a better person. Rather than getting worked up into a frenzy, another skill which I can easily turn on, I am learning to be more resourceful. Rather than wearing myself out with a whole bunch of unnecessary emotions, I am able to channel my energies into positive and resourceful solutions.

Saturday, 7 November 2009

Living Your Dream

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I was sent an email by a coachee this week who congratulated me on living my dream. She wrote "I am so envious of you, I wish I could live my dream." The magical, tropical, paradise island of Bali may seem like a dream to many people and there are times when I have to remind myself of the leap of faith it took to follow one of my dreams to live here. It doesn't mean to say though that dreams come without frustrations.

How often do we dream about all the frustrations that go with living our dream? I hear you say,  'how can you possibly have frustrations when you live your dream?' Our mind is very good about fantasising how wonderful life will be when we finally live our dream. So much so that we sometimes forget to 'be'. We pin alll our hopes on how wonderful life could be, rather than being grateful for what we have now and enjoying the moment.


So how has it been living my dream? Rather like being pinged around on a pin ball machine. There are the highs which create wonderful feelings of happiness and then there are the frustrations. Those moments when I feel I'm being pinged around in circles and not getting anywhere. I keep on going, enjoying the highs and the lows and living in the moment. Just by 'being', keeps my mind free of distractions and makes me appreciate the 'now', rather than dreaming I wish life could be .......



"He stands like a statue
Becomes part of the machine ....
...How do you think he does it?
(I don't know)
What makes him so good?

He ain't got no distractions
Can't hear those buzzers and bells
Don't see lights a flashin'
Plays by sense of smell
Always gets a replay

..That deaf, dumb and blind kid
Sure plays a mean pinball
Lyrics

My response to my coachee was "you don't have to wait to live your dream to enjoy life. Start enjoying and living in the now. The frustrations are just part of the journey."