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While carrying on with my mission of getting fit, in spite of my dogs nervously jumping all over the place and nearly tripping me up on several occasions, my IPOD started playing U2's song 'I still haven't found what I'm looking For'. Quite an appropriate song really. While encountering the obstacles of simply going for a walk/jog in the Balinese countryside, I started wondering "Is this really what I'm looking for?"!
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The priority of our values can change in order, depending on whether we feel we are obtaining what is important to us and if we compromise our values, we will feel conflict. To find what we are looking for, it's good to know what is important to us.
If we feel that our work/life balance is being compromised, it's best to do something proactive to resolve this conflict. When it comes to work/life balance, I've now learned that for me it's not a case of finishing work at 5pm. I'd rather call it work/life values, so I know what to focus on at the time. When I'm working, I choose to focus on my work and when I'm with my family I choose to be in the moment with them. As Oprah Winfrey says:-
"I've learned that you can't have everything and do everything at the same time."
If I still haven't found what I'm looking for, then I can listen to what the feedback is telling me and do something about it. What can you do so that your values are not in conflict and that you can find what you are looking for?
Janet
Establish your own work-life priorities on our intensive 7 day NLP programme in Bali this Nov 28 - Dec 4 NoLimits NLP
www.nolimitsasia.com
Janet - you are absolutely right, instant communication allows us to do more work, more frequently and this is not always a benefit. I caught myself doing this just last Friday - I was in hospital with my daughter and while we were waiting for her surgery both of us were on our iPhones emailing and keeping up with work communications as things were so 'urgent.' How sad that even when in hospital neither of us could switch off. Thank goodness after the operation I took her home with me and I have pampered her all weekend (however our phones are still 'on!' I think it's time to come to Bali and totally chill out!
ReplyDeleteFunny Jane, I can just see you and your daughter using your iPhones in the hospital! I'm sure you did pamper your daughter too, even if your phone was still on. Do pop over to Bali and learn from the Balinese how to chill out.
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